Monday     20:00 – 21:00

GRACIE BARRA – GB¹ GB² GB³

Grappling NO-GI all levels  ( lesson )

Monday     21:00 – 21:30

GRACIE BARRA – GB¹ GB² GB³

Grappling NO-GI all levels  ( live sparring ) *

Tuesday    18:00 – 19:00

GRACIE BARRA KIDS – GBK ( BJJ  6 – 15 jr.)

Brazilian Jiu-Jitsu all levels ( lesson )

Tuesday     19:00 – 20:00

GRACIE BARRA – GB¹

Brazilian Jiu-Jitsu white belts only (+3 stripes) ( lesson )

Tuesday     20:00 – 21:00

GRACIE BARRA – GB² + GB³

Brazilian Jiu-Jitsu colored belts ( lesson )

Tuesday     21:00 – 21:30

GRACIE BARRA – GB² GB³

Brazilian Jiu-Jitsu colored belts ( live sparring ) *

Wednesday     20:00 – 21:30

FPA – ( NO-GI  /  GRAPPLING )

Thursday     1800 – 19:00

GRACIE BARRA KIDS – GBK ( BJJ  6 – 15 jr.)

Brazilian Jiu-Jitsu all levels ( lesson )

Thursday     19:00 – 20:00 uur

GRACIE BARRA – GB¹

Brazilian Jiu-Jitsu white belts only (+3 stripes) ( lesson )

Thursday     20:00 – 21:00 uur

GRACIE BARRA – GB² + GB³

Brazilian Jiu-Jitsu colored belts ( lesson )

Thursday     21:00 – 21:30 uur

GRACIE BARRA – GB² GB³

Brazilian Jiu-Jitsu colored belts ( live sparring ) *

Saturday     09:00 – 10:00

GRACIE BARRA – GB¹ GB² GB³

live sparring  (NO LESSON !) with GI or NO-GI

Sunday     10:00 – 15:00

Possibility to train your skills of GB last week’s training plan!

* It is not allowed to only attend sparring training !

* Click on the days, you also see the other sports that are present at FPA that day!!